Infared

Types of Infrared Light: Infrared light is part of the electromagnetic spectrum and is divided into three categories: near-infrared (NIR), mid-infrared (MIR), and far-infrared (FIR). Each type of infrared light penetrates tissues to different depths, with far-infrared light being able to penetrate the deepest into the body.

 

A range of health benefits, including:

• Relaxation and stress reduction

• Improved circulation and cardiovascular function

• Detoxification through sweating

• Pain relief, including relief from muscle and joint pain

• Enhanced skin health, including improved tone and texture

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Here at BETTER LIFE HEALING CENTER we are looking forward to the addition of infrared therapy next month.